Breathe, Balance & Burn
Soft Pilates Ball
•
57m
Join Tiffany for a reformer class designed to deepen your breath, balance and burn.
About this class:
Notes: https://bit.ly/BreatheBurn
Your Instructor: Tiffany Burke
Class Type: Signature Reformer flow, Dynamic Reformer
Equipment & Props: Reformer
Class Level: ALL
Class Intensity : Medium
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About this class:
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Class Notes: https://bit.ly/DPTVBootyHIITAbout this class:
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Class Level: Intermediate to Advanced
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New to Reformer HIIT? This class is a great starting point. Not too much but still raises the ❤️ rate.
Notes: https://bit.ly/BalanceBurnSculpt
About this class:
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Class Type: Athletic Reformer, HIIT Reformer, Dynamic Reformer
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