Chillax with Charlotte
Soft Pilates Ball
•
53m
Stretch and lengthen it out in all the right places in the ultimate restoration class.
APPARATUS AND SMALL PROPS
Refomer
Box
Resistance band
Ball
LENGTH AND TYPE OF CLASS
Full Length
Restoration/ Stretch
LEVEL
All Levels
TRAINER
Charlotte
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Lovely Lady Lumps
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Download your FREE notes http://bit.ly/LovelyLadyLumps
You will need...
soft pilates ball
pilates sitting box
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Ball Flow with Emma
Join Emma for a gorgeous mat flow using the soft pilates ball for lots of added challenges!
APPARATUS AND SMALL PROPS
Soft Pilates BallLENGTH AND TYPE OF CLASS
Full Length
Mat class/ home workoutLEVEL
All LevelTRAINER
Emma -
Baton Bliss Jump
Grab your baton and lets Jump! This 1 hour jump board class is an intermediate to advanced reformer class featuring the baton.
Download your free notes:
http://bit.ly/BatonJumpBlissApple Playlist
https://music.apple.com/us/playlist/elastigirl-jump/pl.u-MDAWWj3tgMK8pSpotify Playlist
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