Circle Strong
Soft Pilates Ball
•
45m
ABOUT THIS PILATES CLASS
Full body goodness including the semi circle on the box!
Class Notes: https://bit.ly/CircleStrongDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates Ball
. Weights
. Box
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynam ic Refoformer
LEVEL:
• Intermediate /advanced
SWEAT LEVEL
. 4 ⭐️
SKILL LEVEL
.4 ⭐️
YOUR TRAINER:
• Korin Nolan
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