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Classical Captain Morgan

Soft Pilates Ball • 59m

Classical Captain Morgan is a combination of contemporary and classical flows. This class can accommodate all levels with appropriate modifications.
VIDEOS
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LENGTH/TYPE OF CLASS
Full length classes
Dynamic Reformer Flow
Athletic Reformer

APPARATUS AND SMALL PROPS
Reformer
Small Pilates ball
Dumbbells

TRAINER
Tiffany Crosswhite Burke

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