Coming In Hot (part 1: core & upper body)
Soft Pilates Ball
•
15m
Join Tiffany for a full body reformer flow that will live up to its name, Coming In Hot. This short flow is a ideal warm up focusing on the core and upper body.
About this class:
Instructor: Tiffany Burke
Class type: Reformer sculpt
Equipment / props: reformer, box, soft Pilates ball.
Class level: All
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Download Your FREE PDF Notes: https://bit.ly/JumpStartJump
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