Control Balance
Soft Pilates Ball
•
50m
ABOUT THIS PILATES CLASS
Challenging those balances and control with this full body workout on the reformer - let's go!
Class Notes: https://bit.ly/ControlBalance
FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
. Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class
LEVEL:
• Intermediate/Adavnced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
YOUR TEACHER:
• Korin Nolan
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About this class:Your Instructor: Allie
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Equipment & Props: Reformer, box, ball and weights
Class Level: Intermediate
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Grab your short box and get ready for a full body burn and firm sweat sesh.
About this class:
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Class Intensity: Medium -
Pilates Strong Rotations & Obliques
ABOUT THIS PILATES CLASS
As part of the Pilates Strong CollectionFOR THIIS CLASS YOU WILL NEED
• Mat
• Weights
. BallLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic MatorkLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️YOUR TEACHER:
• Ben Sto...