Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Full Body Fire HIIT

Soft Pilates Ball • 58m

Up Next in Soft Pilates Ball

  • The Gun Show 2023

    Join Tiffany for full body reformer class with the ultimate upper body burn!
    About this class:
    Your Instructor: Tiffany Burke
    Class Type: Athletic Reformer, Dynamic Reformer, Full Length Class
    Class Level: ALL
    Class Intensity: Medium
    Equipment: Reformer, Box weights and ball

  • CSP Full Body Ball

    ABOUT THIS PILATES CLASS
    A circuit style class fusing standing dynamic work and Pilates based matwork using the soft Pilates ball. A challenging class that will help you grow in strength and ability.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Soft Pilates Ball

    LENGTH & TYPE OF CLASS
    • Full Leng...

  • Burn It Out Box

    Join Tiffany for a 45 min reformer/strength class that will have you burning it out all over the box
    About this class:
    Your Instructor: Tiffany Burke
    Class Type: Reformer Strength, Athletic Reformer
    Class Equipment: Reformer, box, weights and small ball
    Class Level: ALL