Functional Burn
Soft Pilates Ball
•
1h 1m
Join Tiffany for a class featuring fun & innovative complex combinations designed to bring the heat!
Download Your FREE PDF Notes: https://bit.ly/3FunctionalBurn
ABOUT THIS CLASS.......
YOUR INSTRUCTOR:
Tiffany Burke
CLASS TYPE:
Signature Reformer Flow, Athletic Reformer
EQUIPMENT & PROPS:
Reformer, soft Pilates Ball.
CLASS LEVEL:
ALL
CLASS INTENSITY:
HIGH
Up Next in Soft Pilates Ball
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Sexy Back Class 2022
Join Tiffany for 55 min reformer sculpt class designed to target & strengthen the posterior chain.
Download Your FREE PDF notes: https://bit.ly/TheSexyBackClass
ABOUT THIS CLASSYOUR INSTRUCTOR:
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Reformer Sculpt, Athletic ReformerEQUIPMENT & PROPS:
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Reformer Bootcamp
ABOUT THIS PILATES CLASS
Check out this Bootcamp class using a combination of the Jumpboard, Reformer and floor. Working with low and high intensity exercises to push and challenge the entire body.Download Your FREE PDF Notes: https://bit.ly/ReformerBootcamp
FOR THIIS CLASS YOU WILL NEED
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No Springs No Problem 2022
Give your springs a break while challenging your stability and coordination!
ABOUT THIS CLASSYOUR INSTRUCTOR:
TiffanyBurkeCLASS TYPE:
Athletic Reformer classEQUIPMENT & PROPS:
Reformer, soft Pilates Ball and long stretch bandCLASS LEVEL:
Intermediate to AdvancedCLASS INTENSITY:
High
