Up Next in Soft Pilates Ball

• 

  56:07

  Functional Box Burnout

  Functional Box Burnout

  Join Tiffany for class fusing traditional pilates with your favorite gym exercises.

  Class details:
  Class Notes: https://bit.ly/FunctionalBoxBurnout
  Your Instructor: Tiffany Burke
  Class Type: Refomer, Athletic Reformer
  Class Equipment: Reformer, Box, weights and ball.
  Class Level: ALL
  Class Int...

• 

  41:49

  Strong AF Core & Lower Body

  Strong AF Core & Lower Body

  ABOUT THIS PILATES CLASS
  A fusion of dynamic Pilates focusing on the core using the soft Pilates ball and strength lower body with heavy weights.

  FOR THIIS CLASS YOU WILL NEED
  • Mat
  • Soft Pilates ball
  . Heavy Weights - I use 10kg (12lbs)

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Stren...

• 

  47:19

  Dynamite

  Dynamite

  ABOUT THIS PILATES CLASS
  Getting those inner thighs and abs fired up in this reformer sculpt class

  Class Notes: https://bit.ly/DynamiteDPTV

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  • Ball
  . Box

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Dynamic Reformer
  . Athletic Reformer

  LEVEL:
  •...