Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Hustle Heat (warm up)

Soft Pilates Ball • 20m

Up Next in Soft Pilates Ball

  • Hustle Heat (full body HIIT flow)

    Join Tiffany for a 40 minute full body HIIT jump board flow.
    Short Flow. Full length class is Hustle Heat.
    About this class:
    Your Instructor: Tiffany Burke
    Class Type: Jump board reformer, Reformer Sculpt, Athletic Reformer
    Equipment: Reformer, box, ball and weights
    Class Level: ALL
    Intensity: HIGH

  • The Sparkle - Full Length

    ABOUT THIS PILATES CLASS
    Check out this full length Razzle Dazzle series class for a full body glow!
    Class notes: https://bit.ly/TheSparkleFull

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Weights
    . Box
    . Ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer Class

    LEVEL:
    • ...

  • The Sparkle - Flow 3

    ABOUT THIS PILATES CLASS
    Get those hamstrings, core & spine lengthened & strengthened in this 3rd short flow of The Sparkle

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Soft Pilates Ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer Class

    LEVEL:
    • Intermediate/Adavnced

    SW...