Get a 14-day FREE trial when you sign up!
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Let's Take it Slow

Soft Pilates Ball • 50m

ABOUT THIS PILATES CLASS
A slow burner that builds in intensity.
Class Notes: https://tinyurl.com/LetsTakeItSlow

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. Ball
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. 3 ⭐️

SKILL LEVEL
. 3 ⭐️

YOUR TEACHER:
• Korin Nolan

Up Next in Soft Pilates Ball

  • Smooth Mover
    43:43
    Smooth Mover

    Smooth Mover

    Join Hope for a feel good, full body reformer class!
    About this class:
    Your Instructor: Hope Parker
    Class Type: Restorative Reformer
    Class Equipment: Reformer, Box and ball
    Class Level: ALL

  • Ball Blitzer
    52:01
    Ball Blitzer

    Ball Blitzer

    Join Tiffany for a full body reformer class utilizing her "go to" prop, the pilates ball.

    Class Notes: https://bit.ly/BallBlitzer

  • New Ball
    48:06
    New Ball

    New Ball

    ABOUT THIS PILATES CLASS
    A strong full body class, with the Pilates ball, using it ways we have and haven’t before!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Soft Pilates Ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate/advanced

    SWEAT LEVEL
    ...

×