Movie Star
Soft Pilates Ball
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1h 3m
This full length class will work your entire body and leave you feeling like a Movie Star.
Up Next in Soft Pilates Ball
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Flamingo Box
Flamingo Box is my (Tiffany) very favorite flow! I try really hard to not teach it too often�. This class gets it all, leaving no muscle or movement behind. Though it is a very advanced class most of the advanced moves can be modified to accommodate everyone. I teach this class in my studio often...
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Baby Got Back
Yep, its another "Ass Class". This class is inspired by 2 of my favorite booty burning classes, "Burn Baby Burn" and "The Ass Class'. This full body class will work the entire body and kill your backside!
APPARATUS AND SMALL PROPS
Reformer
Small Pilates Ball
DumbbellsLENGTH AND TYPE OF CLASS
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Jello Arms
The name says it all! Want to feel the good shake? Jello Arms is for you. Though do not be deceived..... your arms will not be the only things shaking!