Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Quick Flow & Go

Soft Pilates Ball • 20m

Up Next in Soft Pilates Ball

  • 30 Minute Trimester 2 with Cat

    Join Cat for this half an hour pregnancy reformer class suitable for the second trimester.

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Ball

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow
    Pregnancy

    LEVEL
    Pregnancy

    TRAINER
    Cat

  • Be a Baller, Get 10 Feet Taller!

    Introducing Ben Stott, out brand new DPTV trainer! Join Ben for this short class using the ball.

    Download Your FREE Notes: http://bit.ly/BeABallerDPTV

    Heres my Apple Music Playlist
    https://music.apple.com/gb/playlist/dont-be-a-baller-get-10-feet-taller/pl.u-b3b8Dl9FLVK0j8

    APPARATUS AND SMALL ...

  • Happy Place Restorative

    Happy Place is 40 min Restorative Reformer class meant to restore your balance, center & strength. You will need a sitting box and soft Pilates ball.