Reformer Quickie
Soft Pilates Ball
•
34m
ABOUT THIS PILATES CLASS
A quick fire dynamic reformer flow with our Ben
FOR THIIS CLASS YOU WILL NEED
• Reformer
. Ball
. Box
LENGTH & TYPE OF CLASS
• Express
• Dynamic Reformer
LEVEL:
• Intermediate/advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Ben Stott
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ABOUT THIS PILATES CLASS
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• Mat
• Soft Pilates Ball
. Magic CircleLENGTH & TYPE OF CLASS
• Full Length Class
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ABOUT THIS PILATES CLASS
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If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
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Loaded Reformer
Ready to dial up the heat? Join Tiffany for a full body reformer class featuring heavy resistance. This slower paced class is designed to focus on form while loading the body with heavy resistance.
About this class:
Your Instructor: Tiffany
Class Type: Dynamic Reformer, Athletic Reformer
Class ...
