Reformer Reboot with Emma
Soft Pilates Ball
•
51m
ABOUT THIS PILATES CLASS
Join Emma for this gorgeous pilates flow using the pole and soft Pilates ball - get ready to work!
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates Ball
. Pole
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class
LEVEL:
• Intermediate/Adavnced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
YOUR TEACHER:
• Emma White
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ABOUT THIS PILATES CLASS
A fun full length class targeting every inch of the body for that ultimate dynamic class using the soft Pilates ball.
Class Notes: https://bit.ly/TheChristmasBaubleFOR THIIS CLASS YOU WILL NEED
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• Soft Pilates Ball
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The Christmas Bauble Leg Flow
ABOUT THIS PILATES CLASS
A dynamic flow working the lower body with the soft Pilates ball.FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates BallLENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer ClassLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️SKILL LEVEL
... -
The Christmas Bauble Inner Thighs & O...
ABOUT THIS PILATES CLASS
A warm up flow targeting the inner thighs and obliquesFOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates BallLENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer ClassLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️ ⭐️Y...