Santa's Squeeze Full Length
Soft Pilates Ball
•
53m
ABOUT THIS PILATES CLASS
A full body, full length class on the mat. Check out the short flows from this class.
FOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates ball
. Loop Resistance band
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Matwork
LEVEL:
• Intermediate/Adavnced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TEACHER:
• Korin Nolan
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ABOUT THIS PILATES CLASS
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• Mat
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• Short Flow
• Dynamic Matwork
LEVEL:
• Intermediate/AdavncedSWEAT LEVEL
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. ⭐️ ⭐️ ⭐️YOUR TEAC...
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Jingle Balls Core
ABOUT THIS PILATES CLASS
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• Mat
• Swiss BallLENGTH & TYPE OF CLASS
• Short Flow
• Dynamic MatworkLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️SKILL LEVEL
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Jingle Balls Lower Body
ABOUT THIS PILATES CLASS
Join korin for a leg burner with the Swiss ballFOR THIIS CLASS YOU WILL NEED
• Mat
• Swiss BallLENGTH & TYPE OF CLASS
• Short Flow
• Dynamic MatworkLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️ ⭐️YOUR TEACHER:
• Korin Nolan
