Sculpt & Shake
Soft Pilates Ball • 56m
ABOUT THIS PILATES CLASS
Get ready to embrace the shakes in this full body class, using that naughty little booty band!
Class Notes: https://bit.ly/SculptShake
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Loop Resistance band
. Weights
. Box
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
LEVEL:
• Intermediate/advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
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ABOUT THIS PILATES CLASS
The best of both worlds in this dynamic sculpt class, followed a much needed stretch to release, lower cortisol and reset body & mind.FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights
. BallLENGTH & TYPE OF CLASS
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Sidecar Hustle Sculpt
Join Tiffany for 60 minute reformer strength class feature the box and heavy weights.
About this class:
Your Instructor: Tiffany Burke
ClassType: Athletic Reformer, Dynamic Reformer
Equipment: Reformer, box, ball and weights.
Class Level: ALL
Class Notes: https://bit.ly/Sidecar-Hustle-Sculpt -
Swetty Betty Burn
ABOUT THIS PILATES CLASS
Sweaty Betty Burn has you powering through a mix of Reformer HIIT, jumboard & contemporary classics!!
No muscle group is left behind in this 47min power class!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Jumpboard
. Soft Pilates BallLENGTH & TYPE OF CLASS
• Full Le...
