Super Woman Jump
Soft Pilates Ball
•
53m
Taking jumping to the next level! This class experiments with some new ideas and challenging sequences to test balance, strength and stamina. Are you ready?
APPARATUS AND SMALL PROPS
Refomer
Jump board
Box
Ball
Weights
Loop resistance band
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
Jumpbaord
LEVEL
Intermediate/advanced
TRAINER
Korin
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