The Shake Zone
Soft Pilates Ball
•
1h 3m
Join Tiffany for a 60 minute reformer class guaranteed to take you deep within the Shake Zone!
Download your FREE PDF Notes: https://bit.ly/TheShakeZone
ABOUT THIS CLASS
YOUR INSTRUCTOR:
CLASS TYPE:
Reformer Sculpt, Athletic Reformer, Dynamic Reformer
EQUIPMENT & PROPS:
Reformer, soft Pilates Ball, heavy hand weights and box.
CLASS LEVEL:
All
CLASS INTENSITY:
High
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