Start your 14-day FREE trial today!
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

The Shake Zone

Soft Pilates Ball • 1h 3m

Join Tiffany for a 60 minute reformer class guaranteed to take you deep within the Shake Zone!

Download your FREE PDF Notes: https://bit.ly/TheShakeZone

ABOUT THIS CLASS

YOUR INSTRUCTOR:

CLASS TYPE:
Reformer Sculpt, Athletic Reformer, Dynamic Reformer
EQUIPMENT & PROPS:
Reformer, soft Pilates Ball, heavy hand weights and box.
CLASS LEVEL:
All
CLASS INTENSITY:
High

Up Next in Soft Pilates Ball

  • Flying Box Bliss
    1:03:30
    Flying Box Bliss

    Flying Box Bliss

    Join Tiffany for a reformer class that will have you flying!
    ABOUT THIS CLASS

    Download Your FREE PDF Notes: https://bit.ly/boxbliss

    YOUR INSTRUCTOR:
    Tiffany Burke
    CLASS TYPE:
    Signature Reformer Flow, Dynamic Reformer
    EQUIPMENT & PROPS:
    Reformer, soft Pilates ball, reformer box
    CLASS LEVEL:
    Al...

  • HIIT Me Baby 2022
    1:05:31
    HIIT Me Baby 2022

    HIIT Me Baby 2022

    Join Tiffany for the ultimate burnalicious sculpt reformer class designed to burn loads of calories.
    ABOUT THIS CLASS

    Download Your FREE PDF Notes: https://bit.ly/hiitmebaby2022
    YOUR INSTRUCTOR:
    Tiffany
    CLASS TYPE:
    HIIT Reformer, Reformer Sculpt, Athletic Reformer
    EQUIPMENT & PROPS:
    Reformer, He...

  • Slow Burn Bliss
    1:02:05
    Slow Burn Bliss

    Slow Burn Bliss

    Join Tiffany for a slow yet massive Reformer burn!
    About this class:
    Download your FREE PDF notes: https://bit.ly/slowburnbliss
    YOUR INSTRUCTOR:
    Tiffany Burke
    CLASS TYPE:
    Signature Reformer, Restorative Reformer, Dynamic Reformer
    EQUIPMENT & PROPS:
    Reformer, ball and box
    CLASS LEVEL:
    ALL
    CLASS I...

×