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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Total Body Burn

Soft Pilates Ball • 53m

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  • The Wow Factor

    Working the entire body with my favourite props, this class is sure to make you feel every muscle and give you the WOW factor!

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Ball
    Dumbbells

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
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    Wunda Buns & Guns. The name says it all! You will need hand weights, resistance bands and a soft pilates ball for this 65 minute class.

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