Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Twist & Sizzle

Soft Pilates Ball • 1h 0m

Up Next in Soft Pilates Ball

  • Sidecar Sensation

    Join Tiffany for a 60 minute reformer class that will have you moving way outside the pilates box.

    About this class:
    Your Instructor: Tiffany Burke
    Class type: Signature Reformer Flow
    Equipment & Props: Reformer, box and soft pilates ball

  • Feel Good Pilates Flow

    ABOUT THIS PILATES CLASS
    A chilled Pilates flow top reset the mind and body. As part of our brand new Spring Clean Series.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Soft Pilates Ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Mat class
    • Home workout
    . Pilates Flow

    LEVEL:
    • Intermedi...

  • Leg Strong

    ABOUT THIS PILATES CLASS
    Get ready to strut your stuff with your super strong legs (after this class 😉) Using a soft Pilates ball and box on the reformer.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    .Soft Pilates Ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    ...