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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

World Traveler 2023

Soft Pilates Ball • 53m

Up Next in Soft Pilates Ball

  • Ball Play 2.0

    ABOUT THIS PILATES CLASS
    Come play ball on the reformer and get the full body shakes!

    Class Notes: https://bit.ly/BallPlay2

    FOR THIIS CLASS YOU WILL NEED
    • Refromer
    • Soft Pilates Ball
    . Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate/Advanced

    ...