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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Beginner Blast with Steph

Stephanie Morris • 33m

Meet our new trainer Steph, who will take you through a beginner class to start you off on the right foot!

Up Next in Stephanie Morris

  • The Beginner Blast
    40:04
    The Beginner Blast

    The Beginner Blast

    For beginners or if you just fancy moving at a slower pace.

    APPARATUS AND SMALL PROPS
    Refomer
    Soft Pilates ball

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Beginner

    TRAINER
    Steph

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