Live stream preview
Sexy Summer Strong
Summer Short & Spicy
•
31m
ABOUT THIS PILATES CLASS
A 30 minute dynamic class using light to medium weights.
Class Notes: https://bit.ly/SexySummerStrong
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
LEVEL:
• Intermediate /advanced
SWEAT LEVEL
. 3 ⭐️
SKILL LEVEL
. 3 ⭐️
YOUR TRAINER:
• Korin Nolan
Up Next in Summer Short & Spicy
-
The AAA Attack with Kyles
Jon Kyles for a 45 minute AAA reformer Attack!
About this class:
Your Instructor: Kylie
Class Type: athletic reformer, dynamic reformer
Class Level: Intermediate to advanced
Class Equipment: reformer, box and weights
