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Box of Fire
Join Tiffany for a spicy reformer strength class, Box of Fire!
Class Information:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer
Class Equipment: Reformer, dumbbells, sitting box
Class Level: ALL
Class Intensity: IntermediateClass Notes: https://bit.ly/BoxofFire
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Side Flow Show
ABOUT THIS PILATES CLASS
Taking the work to the side of the reformer with the strap for a resistance challenge!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. 3 ⭐️S...
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Not Your Mama's Chair
Say hello to Not Your Mama's Chair Class!
This 55 minute class consists of 45 minutes on the chair with a 10 minutes cool down on the Reformer. However you can skip the Reformer part by grabbing a stretch band and cooling off on the floor. For this class you will need a Pilates Chair, Reformer ...
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Functional Glow 24
Join Tiffany for a challenging 50 minute class designed to lengthen and strengthen the entire body.
About this class:
Class Notes: https://bit.ly/FunctionalGlow24
Your Instructor: Tiffany Burke
Class Type: Dynamic Reformer
Equipment and Props: Reformer, pilates ball
Class Level: ALL
Class Intensi... -
Ball Bonanza
Class Notes: https://bit.ly/BallBonanza
ABOUT THIS PILATES CLASS
Grab your magic circle and ball for this dynamic full body classFOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates ball
. Magic Circle
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Int... -
The Box with Ben
ABOUT THIS PILATES CLASS
One reformer, one box, one BEN. Get ready!FOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. 4 ⭐️SKILL LEVEL
. 4 ⭐️YOUR TEACHER:
• Ben Stott -
The Glute Camp
Join Tiffany for the ultimate booty burn class, The Glute Camp!
Your Instructor: Tiffany Burke
Class Notes: https://bit.ly/GluteCampDPTV
Class Type: Athletic Reformer
Class Equipment: Reformer, box,ball and heavy weights
Class Level: ALL
Class Intensity: HIGH -
Natalie's Dance Flow
ABOUT THIS PILATES CLASS
Join Natalie for part deux of this Dancers reformer flow (no previous dance experience necessary!)FOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• IntermediateSWEAT LEVEL
. ⭐️ ⭐️SKILL...
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Jumping With Kennedy
Kennedy is back with her killer Jump Board class! Get set to sweat the good sweat in this 55 minute reformer jump board class.
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Flying Box Burn
Join Tiffany for a fun class that will have you flying all over your reformer. Like a jump board class without the jump board!
About this class:
Your Instructor: Tiffany Burke
Class Notes: https://bit.ly/FlyingBoxBliss
Class Type: Athletic Reformer,
Class Equipment: Reformer, Box, ball and weig... -
Sculpt & Shake
ABOUT THIS PILATES CLASS
Get ready to embrace the shakes in this full body class, using that naughty little booty band!
Class Notes: https://bit.ly/SculptShakeFOR THIIS CLASS YOU WILL NEED
• Reformer
• Loop Resistance band
. Weights
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dyn... -
Bend it Like Ben
ABOUT THIS PILATES CLASS
Get ready to bend your body like Ben, making shapes and shakes on the reformer!FOR THIIS CLASS YOU WILL NEED
• Reformer
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. 3 ⭐️SKILL LEVEL
. 4 ⭐...