The Sexy Back Class 25 is all about strengthening and defining a sexy back side! Improve your posture, balance and overall strength with this full body reformer strength class that will take you way outside the Pilates box!

About this class:

Your Instructor: Tiffany
Class Type: Athletic Reforme...

Join Tiffany for a full body reformer strength class!
About this class:
Your Instructor: Tiffany Burke
Class Notes: https://tinyurl.com/ShortBoxSparkle
Class Type: Athletic Reformer
Class Level: ALL
Class Equipment: Reformer, box and weights

Ready to dial up the heat? Join Tiffany for a full body reformer class featuring heavy resistance. This slower paced class is designed to focus on form while loading the body with heavy resistance.

About this class:
Your Instructor: Tiffany
Class Type: Dynamic Reformer, Athletic Reformer
Class ...

Join Tiffany for a full body, prop free class featuring flows inspired by the classical work.

Flamingo Coretastic is the perfect post leg day workout as it’s light on the leg work yet oh so heavy on the core and upper body. Flamingo Coretastic will move a bit slower but it will absolutely take you deep within the shake zone! This class features several contemporary exercises featured in ...

Join Tiffany for a reformer class inspired by the classical work featuring the magic circle.
About this class:
Your Instructor: Tiffany Burke
Class Type: Dynamic Reformer
Class Level: ALL
Class equipment: Reformer, Circle
Class Intensity: Low

Class Notes: https://tinyurl.com/NoSpringsBigGains
This class is tough, it’s gonna burn but to be honest it is actually quite doable in a group mixed level reformer class. EVERY sequence progresses in difficulty. Yes 90% of the class is performed on 0 springs but the majority of it is done knee...

Join Tiffany for a full body strength class!
About this class:
Your Instructor: Tiffany
Class Type: Athletic Reformer
Class Level: All
Class Equipment: Reformer, Ball and hand weights

Join Tiffany for a full body jump board class that will raise your heart rate & elevate your mood!

About this class:
Class Notes: https://tinyurl.com/JumpingNYJam
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer, Jump Board
Class Equipment: Reformer, jump board, ball and weights
Clas...

Join Tiffany for a full body reformer strength class that focuses on time under tension taking you deep within the shake zone.
About this class:
Class Notes: https://tinyurl.com/SlowCookerDemand
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer
Class Equipment: Reformer, Ball and dumbb...

Ready or not 2025 is here! Let's start it out right with the ultimate Chair / Reformer fusion class!
About this class:

Your Instructor: Tiffany
Class Type: Athletic Reformer and Chair
Equipment: Reformer, Chair, Bosu and Dumbbells

Join Tiffany for a full body restoration class designed to open, lengthen & realign the entire body.

About this class:
Your Instructor: Tiffany Burke
Class Type: Restorative Reformer
Class Level: ALL
Class Equipment: Reformer, ball and box
Class Length: 58 minutes

Join Tiffany for a full body reformer class that has no props but big shakes!
About this class:
Your Instructor: Tiffany Burke
Class Notes: https://tinyurl.com/NoPropsBigShakes
Class Type: Dynamic Reformer
Class Level: ALL
Class Intensity: Low
Class Equipment: Reformer only

Join Tiffany for a 45 min kickass reformer class designed to melt away holiday indulgences.
About this class:
Your Instructor: Tiffany
Class Type: Athletic Reformer
Class Equipment: reformer, box and hand weights
Class Level: All

Join Tiffany for a class that is designed to build muscle and burn fat throughout the entire body.
About this class:
Class Notes: https://tinyurl.com/NaughtyButtNiceDPTV

Your Instructor: Tiffany Burke
Class Type: Athletic Reformer
Class Level: ALL
Class Intensity: High
Class Equipment Needed: R...

Join Tiffany for a full body reformer strength class with lots of extra Hamstring fire.
Class Notes: https://tinyurl.com/HolyHamstringHeat
About this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer
Class Equipment: Reformer, box, ball and medium to heavy weights
Class Intens...

Join Tiffany for full body reformer jump board class that will elevate both your mood & heart rate!
Class Notes: https://tinyurl.com/JumpJamDPTV

About this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer, Jump Board
Class Equipment: Reformer, jump board, ball, box and hand we...

Join Tiffany for a 60 minutes reformer strength class using the box.
About this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer
Class notes: https://tinyurl.com/BurnBoxBabyDPTV
Class Level: ALL
Class Equipment: Reformer, Box, ball and weights.

Join Tiffany for a full body reformer strength class featuring spicy rotational exercises.
About this class:
Your Instructor: Tiffany Burke
Class type: Athletic Reformer
Class Level: ALL
Class Equipment: Reformer, Box, weights

Join Tiffany for her latest reformer strength class guaranteed to light a fire.

About this class:
Your Instructor: Tiffany
Class Type: Athletic Reformer
Class Level: ALL
Class Intensity: HIGH
Class Equipment: Reformer, Box, Hand weights

Feel the power deep within the core with Tiffany’s latest reformer strength class.

Your Instructor: Tiffany
Class type: athletic reformer
Class level; ALL

Class Note: https://bit.ly/plankpower

Join Tiffany for a full body reformer class utilizing her "go to" prop, the pilates ball.

Class Notes: https://bit.ly/BallBlitzer

Grab your Bosu and join Tiffany for a full body reformer strength and shake class.

About this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer
Class Equipment: Reformer and Bosu
Class Level: Advanced
Class Intensity: high

Class Notes: https://bit.ly/3A75y71

Join Tiffany for latest FAVORITE reformer strength class!
About this class:
Your instructor: Tiffany
Class Notes: https://bit.ly/BodyQuake
Class type: Reformer strength, Athletic Reformer, HIIT