Tiffany Crosswhite Burke

Tiffany Crosswhite Burke

Here is where you can search for Dynamic Pilates Videos from Tutor "Tiffany Crosswhite Burke".

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Tiffany Crosswhite Burke
  • Reformer Pump

    Get ready to bring the gym into your pilates class. This class utilizes 10 pound dumbbell weights, a small pilates ball and the Reformer and is appropriate for ALL fitness levels. Heavy resistance training is essential to maintain strong healthy bones which is why Tiffany has created this Reforme...

  • Bad Ass Christmas Miracle

    Are you ready to take your pilates class outside of the box? This 50 minute flow will do just that!!! You will need a Wunda Chair and a Reformer. If you do not have a Chair you can still do the first 30 minutes of this flow.

    APPARATUS AND SMALL PROPS
    Reformer
    Wunda Chair
    Box

    LENGTH AND TYPE OF...

  • Bikini Body Bliss

    Summer is now in full swing...so how about doing our Bikini Body Bliss class. So funny, as this is the class I taught Korin the first time we met when I visited London last spring. Now fast forward 1 year and we are good friends have a web based business together. Bikini Body Bliss is my "go to" ...

  • Booty Band Delight

    Bust out those booty bands for a challenging, creative and fun class. Booty Band Delight is a full body class featuring the booty band and is appropriate for all levels with modifications.

    LENGTH/TYPE OF CLASS
    Full length classes
    Dynamic Reformer Flow

    APPARATUS AND SMALL PROPS
    Reformer
    S...

  • Booty Burn Jump

    Booty Burn Jump is a fun fusion of jump board and barre creating the best booty burn! This class is appropriate for all levels with simple modifications. Class is length: 53 minutes.

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    LENGTH/TYPE OF CLASS
    Full length classes
    Barre/Reformer
    Jumpboard
    HIIT Reformer

    APPARA...

  • Booty Call Flow

    The short flow that’s included in ‘Best of Both Worlds’ this will have you firing up that booty, to get ready for the summer months in no time!

    Apparatus and small props
    Reformer
    Box

    Length and type of class
    Short flow
    Dynamic Reformer Flow

    Level
    all

    Trainer
    Tiffany

  • No Springs No Problem FLOW

    No Springs No Problem is a 40 minute flow designed to be the meat of your class. Just add on your favorite warm up and cool down for the perfect 60 minute class.
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    LENGTH/TYPE OF CLASS
    Short Flow
    Dynamic Reformer Flow
    Athletic Reformer

    APPARATUS AND SMALL ...

  • World Traveler Flow

    This 48 minute flow works the entire body and hits every direction plane. This is my "go to" flow when I have little time for class prep. All it needs is your favorite cool down and you have a perfectly well rounded class.

    APPARATUS AND SMALL PROPS
    Reformer
    Dumbells

    TRAINER
    Tiffany Burke

    L...

  • Summertime Shapeup Sculpt

    Summertime Shapeup Sculpt is the perfect class to jump start your summer fitness game to get you ready for summer. This is a 70 minute class however you can easily skip the first flow and dive right into the main flow featuring the Thera Band at the 27 minute mark. For this class you will need a ...

  • Reformer magic

    Add a little magic to your workout with "Reformer Magic". This class can be appropriate for ALL levels. This is my "go to" class when I have a mixed group of clients. The flows all begin simple / easy and slowly build in difficulty. Everyone from your newest client to your most advanced client w...

  • Classical Captain Morgan

    Classical Captain Morgan is a combination of contemporary and classical flows. This class can accommodate all levels with appropriate modifications.
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    LENGTH/TYPE OF CLASS
    Full length classes
    Dynamic Reformer Flow
    Athletic Reformer

    APPARATUS AND SMALL PROPS
    Reformer
    Sma...

  • Chair Sculpt

    Chair Sculpt is 57 minute chair utilizing heavy and medium weight dumbbells. Get ready to sweat and sculpt during this full body class.

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    LENGTH/TYPE OF CLASS
    Full length classes

    APPARATUS AND SMALL PROPS
    Wunda Chair
    Small Pilates Ball
    Dumbbells

    TRAINER
    Tiffany Burke

    ...

  • Standing Tall with Elizabeth Kunzer

    Standing Tall lead by Elizabeth Kunzer is a perfect class option for beginners and advanced pilates goers. The movements are slow yet very challenging. Sometimes slowing things down means turning the heat up! You will need a Pilates Box, small ball.

    LENGTH/TYPE OF CLASS
    Full length classes
    APP...

  • The Ass CLASS

    It's All About That Base........ This my friends is THE ASS CLASS! 100% guaranteed to burn your bootay! Hands down the best butt workout I have ever put together. My clients all agree this one is a keeper. In fact, my own clients named this class. For this class you will need a Booty Band, Dumbbe...

  • Roller Babes

    Dust off that foam roller, it's time to put it to good use! Join Korin and Tiffany in a fun and innovative reformer class lead by Kristi Chaussard. This class is 60m minutes in length and appropriate for intermediate to advanced students.

    LENGTH/TYPE OF CLASS
    Full length classes
    Athletic Refo...

  • Flying Squirrel

    Fying Squirrel is a combination of the Reformer, TRX and the magic circle. This class performed as shown here is pretty advanced however, with simple modifications this class would be appropriate for beginner clients.
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    LENGTH/TYPE OF CLASS
    Full length classes
    HIIT Reformer
    ...

  • Slow Burner

    The Slow Burner is a slower paced class that is designed to BURN and sculpt gorgeous long lean muscles. As we all know, moving slow does not mean its easier. For this intermediate level class you will need a small Pilates ball and a sitting box.
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    LENGTH/TYPE OF CLASS
    Full len...

  • Chair Bliss

    Chair Bliss is a 45 minute full body Chair workout. This class is perfect on its own or in addition to some Reformer work. You will need a Wunda Chair, Mat and some hand weights. This class is appropriate for a intermediate level person and can easily be modified to accommodate a beginner.

    VIDE...

  • Mommy Butt Lift 2019

    Needing a little lift? This 33 minute flow is designed to lift and sculpt your butt! Your tush will thank us later.

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    LENGTH/TYPE OF CLASS
    Short Flow
    Dynamic Reformer Flow
    HIIT Reformer
    APPARATUS AND SMALL PROPS
    Reformer
    Dumbbells
    TRAINER
    Tiffany Burke
    LEVEL
    Intermediate...

  • Mommy Butt Lift 2019 without Dumbbells

    Needing a little lift? This 33 minute flow is designed to lift and sculpt your butt! Your tush will thank us later.

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    LENGTH/TYPE OF CLASS
    Short Flow
    Dynamic Reformer Flow
    HIIT Reformer
    APPARATUS AND SMALL PROPS
    Reformer
    TRAINER
    Tiffany Burke
    LEVEL
    Intermediate-Advanced

  • Ultimate Burn

    Are you ready for the Ultimate Burn? All you need is a body, Reformer, Pilates Ball and dumbbells. This 60 minute class will have you shaking and burning.

    Apparatus and props
    Reformer
    Pilates Ball
    Dumbbells

    Length Type of class
    Athletic Reformer
    Dynamic Reformer Flow
    Full Length Class

    Traine...

  • Piking Off The Edge With The Pilates Arc

    Piking Off The Edge is intended to help sculpt and tone all the areas you want come Bikini season. This class contains 3 Full Body Flows including the Pilates Arc. If you do not have a Pilates Arc this same class is also offered without the Arc titled Piking Off The Edge. For this class you will ...

  • Hot Summertime Sculpt

    I call this "HOT" because I was dripping with sweat during filming. You will need 2 dumbbells (8-12lbs each) and a small Pilates Ball. This class is appropriate for ALL levels. Each flow progresses in difficulty from easy to super hard. Simply stick with the progression you are comfortable with....

  • The Wunda Booty Class

    First of all Happy New Year!

    Let's start your new year off right with, The Wunda Booty Class. This 55 minute class will work your entire body in every direction.

    Apparatus and small props
    Wunda Chair
    Small Pilates Band
    Resistance Band

    Length
    Wunda Chair Class

    Level
    ALL

    Trainer
    Tiffany Cro...