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Lower Body Fusion: Glutes & Legs

Train Insane • 36m

Join Cass & Nicole for some major lower body burn!
Equipment: Heavy hand weights, glider or towel
Optional: Barbell and step bench box.

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    Booty Work 60-50-40 HIIT

    Booty Work 60-50-40 HIIT

    Join Nicole & Cass for a challenging BOOTY HIIT class that will leave your booty popping!
    Equipment: Heavy hand weights
    Optional: Barbell and step bench (not needed but is an option).
    Class Length: 46 minutes

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