Live stream preview
30 Minute Ball Blast with Emma
Under 30 Minutes
•
33m
A full body flow in just 30 minute with Emma White using the soft pilates ball.
APPARATUS AND SMALL PROPS
Reformer
Soft Pilates Ball
LENGTH AND TYPE OF CLASS
Full length class
Dynamic Reformer Pilates
LEVEL
Intermediate
TRAINER
Emma
Up Next in Under 30 Minutes
-
Reformer Refresh with Tara
New to the reformer or looking for a basic level class to refresh and reboot your pilates practice?
Look no further and welcome our newest guest instructor, Tara! -
Reformer Express
Join Tara for a 30 minute intermediate express reformer workout. No props needed!
-
Athletic Barre Sculpt - Gliders
Get ready to glide and sculpt! You will need a chair or barre, gliders, 3-5lb weights, 10-15lb weights.
