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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

AAA Triple Threat (part 1)

Under 30 Minutes • 38m

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  • AAA Triple Threat (part 2)

    Join Tiffany for a 30 minute short flow that will work it all! Arms Abs & Ass!
    For the full length class try AAA Triple Threat

    About this class:
    Instructor : Tiffany Burke
    Class type: short flow
    props: box, weights
    Class level: ALL

  • Oh My Quad (short flow) LBD

    Ready for you next favorite leg shaker class? Meet Oh My Quad 4.0! If you liked Oh My Quad 1,2 or 3 you will love this goodie. Grab your light hand weights & favorite booty band and join me at your reformer!

    About this class:
    Instructor: Tiffany Burke
    Class Type: Reformer Sculpt (short fl...

  • LBD Part One Full Body Jump with Cat

    ABOUT THIS PILATES CLASS
    Join Cat for Part 1 of her full body Jump/Barre class

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    . Jumpboard
    . Soft Pilates Ball

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Dynamic Reformer
    . Jumpboard
    .Barre reformer

    LEVEL:
    • Intermediate/Advanced

    SWEAT LEVEL
    ...