Black Friday Sale is LIVE!

20% OFF Your First 3 Months Coupon Code: BF2024. 10% OFF Your First Year Coupon Code: FRIDAY24
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Band Burn with Hope

Under 30 Minutes • 21m

Grab your booty band and get ready to burn and shake. This 30 minute floor class is great on its own or in addition to short reformer flow. You will need a booty band or stretch band.

Up Next in Under 30 Minutes

  • Band Up with Hope
    24:33
    Band Up with Hope

    Band Up with Hope

    Checkout Hope's latest at home workout featuring our Long Loop band.

  • Floor Sculpt with Hope
    27:20
    Floor Sculpt with Hope

    Floor Sculpt with Hope

    Floor Sculpt with Hope is a 30 minute at home workout designed to strengthen and lengthen.

  • Bosu Bliss with Hope
    28:14
    Bosu Bliss with Hope

    Bosu Bliss with Hope

    Nothing takes your workouts to the next level like the Bosu. Hope is back with another full body workout that will leave you feeling blissful.

×