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  29:49

  Jump Fever

  Jump Fever

  ABOUT THIS PILATES CLASS
  A 30 minute dynamic reformer class with a sprinkling of Jumpboard!
  Class Notes: https://bit.ly/JumpFeverDPTV

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  • Jumpboard
  . Box

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Dynamic Reformer
  . Jumpboard

  LEVEL:
  • Intermediat...

• 

  31:36

  Sexy Summer Strong

  Sexy Summer Strong

  ABOUT THIS PILATES CLASS
  A 30 minute dynamic class using light to medium weights.
  Class Notes: https://bit.ly/SexySummerStrong

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  • Box
  . Weights

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Dynamic Reformer

  LEVEL:
  • Intermediate /advanced

  SWEAT L...

• 

  31:54

  Step Up

  Step Up

  ABOUT THIS PILATES CLASS
  A thirty minute class using a simple step or box and a mat for this dynamic Pilates strength class.

  FOR THIIS CLASS YOU WILL NEED
  • Mat
  • A Step

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Mat class
  • Home workout
  . Dynamic Pilates

  LEVEL:
  • Intermediate

  SWEAT...