Bootycamp (full body flow 1)
Under 30 Minutes
•
28m
Join Tiffany for a 28 minute full body flow from the Bootycamp class. If you are short on time yet still want a full body workout look no further.
About this class:
Instructor: Tiffany Burke
Class Type: Reformer Sculpt Flow
Props: Pilates box. free weights
Class Level: ALL
Up Next in Under 30 Minutes
-
Bootycamp (full length part2)
Join Tiffany for a 28 minute full body flow from the Bootycamp class. If you are short on time yet still want a full body workout look no further.
About this class:
Instructor: Tiffany Burke
Class Type: Reformer Sculpt Flow
Props: Pilates box. free weights
Class Level: Intermediate - advanced -
LBD Ball Flow Part 1
ABOUT THIS PILATES CLASS
A quick fire class using the soft Pilates ball, working predominantly the lower body. Check out part 2 next time!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates BallLENGTH & TYPE OF CLASS
• Short Flow
• Dynamic ReformerLEVEL:
• Intermediate/Advan... -
LBD Ball Core Connect - Core - [ Mat ...
ABOUT THIS PILATES CLASS
Looking to start your week right? Reset and refocus by taking it right back to those fundamentals; THE CORE. If you feel a little disconnected, you won't be after this 25 minute class!FOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates BallLENGTH & TYPE OF CLAS...
