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Cadillac Restore
Under 30 Minutes
•
25m
Join Hope for a yummy 30 minute Trapeze class.
Up Next in Under 30 Minutes
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Power Wake Up
Join me for this quick circuit to help create and build lean muscle mass which will keep those calories burning all day long!
APPARATUS AND SMALL PROPS
Mat
DumbbellsLENGTH AND TYPE OF CLASS
Short Flow
Mat class
Home workoutLEVEL
All LevelsTRAINER
Korin -
Magic Circle Flow
Wake up all muscle groups with this magic circle flow that you can do in under 25 minutes!
APPARATUS AND SMALL PROPS
Mat
Magic circleLENGTH AND TYPE OF CLASS
Short Flow
Mat class
Home workoutLEVEL
All LevelsTRAINER
Korin -
Bosu Blast Sculpt
Bosu Blast is a 30 minute full body class that will burn load of calories!
You will need a Barre or chair, a Bosu and a pair of medium weight hand weights (8-12lbs)