Up Next in Under 30 Minutes

• 

  27:34

  Legs & Glutes Supersets

  Legs & Glutes Supersets

  Join Cass & Tiffany for the ultimate lower body burn! Note: This is the class that killed Tiffany😁.
  Equipment: Medium and Heavy weights
  Class length: 30 minutes

• 

  36:11

  Lower Body Fusion: Glutes & Legs

  Lower Body Fusion: Glutes & Legs

  Join Cass & Nicole for some major lower body burn!
  Equipment: Heavy hand weights, glider or towel
  Optional: Barbell and step bench box.

• 

  17:36

  Pilates Strong Stretch with Natalie

  Pilates Strong Stretch with Natalie

  ABOUT THIS PILATES CLASS
  As part of the Pilates Strong Collection

  FOR THIIS CLASS YOU WILL NEED
  • Mat
  • Resistance band

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Matwork / restoration

  LEVEL:
  • All levels

  SWEAT LEVEL
  . ⭐️

  SKILL LEVEL
  . ⭐️

  YOUR TEACHER:
  • Natalie Scrutton