Glider Burn'n Sculpt
Under 30 Minutes
•
26m
Join Fiona for 30 minute glider class that will strengthen the entire body!
ABOUT THIS CLASS
YOUR INSTRUCTOR:
Fiona Judd
CLASS TYPE:
Matwork
EQUIPMENT & PROPS:
Mat, light hand weights, gliders
CLASS LEVEL:
ALL
CLASS INTENSITY:
High
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Full Body Mat with Kristin
Join Kristin for a 30 minute full body mat class.
ABOUT THIS CLASSYOUR INSTRUCTOR:
Kristin
CLASS TYPE:
Matwork
EQUIPMENT & PROPS:
None
CLASS LEVEL:
All
CLASS INTENSITY:
Low -
Sizzle Sculpt with Fiona
Join Fiona for a Sizzling sculpt class that will work the entire body!
ABOUT THIS CLASSYOUR INSTRUCTOR:
Fiona
CLASS TYPE:
Mat Sculpt
EQUIPMENT & PROPS:
Glider and weights
CLASS LEVEL:
All
CLASS INTENSITY:
High -
Full Body Restore
Join Allie for a 30 minute feel good, restorative reformer class.
ABOUT THIS CLASSYOUR INSTRUCTOR:
Allie Webb
CLASS TYPE:
Restorative Reformer
EQUIPMENT & PROPS:
Reformer, Long Stretch Band
CLASS LEVEL:
ALL / Restorative
CLASS INTENSITY:
Low
