Holiday Balance
Under 30 Minutes
•
25m
ABOUT THIS PILATES CLASS
A short n spicy upper body and core class using the soft Pilates ball.
Class Notes: https://bit.ly/HolidayBalanceDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates Ball
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. 4 ⭐️
SKILL LEVEL
. 4 ⭐️
YOUR TEACHER:
• Korin Nolan
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• Mat
• Soft Pilates Ball
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• Soft Pilates Ball
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