Black Friday Sale is LIVE!

20% OFF Your First 3 Months Coupon Code: BF2024. 10% OFF Your First Year Coupon Code: FRIDAY24
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Holiday Booty Band Part 2

Under 30 Minutes • 28m

ABOUT THIS PILATES CLASS
Focusing on lower body with the booty bands
Class Notes: https://bit.ly/HolidayBootyBand2

FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
• Booty Bands

LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer

LEVEL:
• Inter/Adv

SWEAT LEVEL
. 4 ⭐️

SKILL LEVEL
. 4 ⭐️

YOUR TEACHER:
• korin Nolan

Up Next in Under 30 Minutes

  • Spicy AF Booty (short)
    40:17
    Spicy AF Booty (short)

    Spicy AF Booty (short)

    Join Tiffany for an extra spicy lower body reformer class designed to bring the heat!

    About this class:
    Your Instructor: Tiffany Burke
    Class Type: Athletic Reformer
    Class Equipment: Reformer, Box, Weights, Kettle Bell optional
    Class Level: ALL
    Class Intensity: High

  • Holiday Strap Me Up
    28:45
    Holiday Strap Me Up

    Holiday Strap Me Up

    ABOUT THIS PILATES CLASS
    A short flow using the straps
    Class Notes: https://bit.ly/HolidayStrapMeUp

    FOR THIIS CLASS YOU WILL NEED
    • Box
    • Weights

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Dynamic Pilates

    LEVEL:
    • Intermediate/advanced

    SWEAT LEVEL
    . 3 ⭐️

    SKILL LEVEL
    . 4 ⭐️

    YOUR TEACH...

  • Holiday Jump & Pump
    28:22
    Holiday Jump & Pump

    Holiday Jump & Pump

    ABOUT THIS PILATES CLASS
    A quick Jumpboard and weights class
    Class Notes: https://bit.ly/HolidayJumpPump

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Jumpboard
    . Weights

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Jumpboard

    LEVEL:
    • Intermediate/Advanced

    SWEAT LEVEL
    . 4 ⭐️

    SKILL LEVEL
    . ...

×