Black Friday Sale is LIVE!

20% OFF Your First 3 Months Coupon Code: BF2024. 10% OFF Your First Year Coupon Code: FRIDAY24
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Holiday Legs & Booty

Under 30 Minutes • 22m

ABOUT THIS PILATES CLASS
Target the lower body with this quick fix flow!
Class Notes: https://bit.ly/HolidayLegsBooty

FOR THIIS CLASS YOU WILL NEED
• Box
• Reformer

LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer

LEVEL:
• Intermediate/advanced

SWEAT LEVEL
. 4 ⭐️

SKILL LEVEL
. 4 ⭐️

YOUR TEACHER:
• Korin Nolan

Up Next in Under 30 Minutes

  • Holiday Jump & Shout
    22:51
    Holiday Jump & Shout

    Holiday Jump & Shout

    ABOUT THIS PILATES CLASS
    20 minutes of PURE jumping to fire up the body!
    Class Notes: https://bit.ly/HolidayJumpShout

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    . Jumpboard
    • Box

    LENGTH & TYPE OF CLASS
    • Short flow
    • Jumpboard

    LEVEL:
    • Intermediate/advanced

    SWEAT LEVEL
    . 4⭐️

    SKILL L...

  • Holiday Waist Crusher
    23:52
    Holiday Waist Crusher

    Holiday Waist Crusher

    ABOUT THIS PILATES CLASS
    A short but sweet class to target the obliques
    Class Notes: https://bit.ly/HolidayWaistCrusher

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Soft Pilates Ball

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Dynamic Reformer

    LEVEL:
    • Intermediate/advanced

    SWEAT LEVEL
    . 3⭐...

  • The Guns with Kyles
    26:28
    The Guns with Kyles

    The Guns with Kyles

    Join Kyles for a short but oh so tough upper body burnout.

×