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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Home Style Spice

Under 30 Minutes • 35m

Join Kyles for a 30 minutes mat sculpt class perfect for a day filled with treats & indulgences!
About This Class:
Your Instructor: Kylie
Class Type: Mat Sculpt
Props: mat, weights

Up Next in Under 30 Minutes

  • Time To Dazzle Upper Body
    20:07
    Time To Dazzle Upper Body

    Time To Dazzle Upper Body

    ABOUT THIS PILATES CLASS
    The first of our Razzle Dazzle Series - Join Natalie on the mat for this 20 minute upper body workout. Or if you have time why not try the full length class?

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Matwork / sculpt

    L...

  • Time To Dazzle Core
    13:06
    Time To Dazzle Core

    Time To Dazzle Core

    ABOUT THIS PILATES CLASS
    The first of our Razzle Dazzle Series - Join Natalie on the mat for this quick core workout. Or if you have time why not try the full length class?

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    . Weights

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Matwork

    LEVEL:
    • All Levels ...

  • Time To Dazzle Lower Body
    24:48
    Time To Dazzle Lower Body

    Time To Dazzle Lower Body

    ABOUT THIS PILATES CLASS
    The first of our Razzle Dazzle Series - Join Natalie on the mat for this 25 minute lower body workout. Or if you have time why not try the full length class?

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Matwork / sculpt

    L...

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