Light Weight Pilates Sculpt
Under 30 Minutes
•
32m
ABOUT THIS PILATES CLASS
A thirty minute Dynamic Pilates matwork class using the light weights for a little extra 🔥
FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/ Home Workout
. Dynamic Matwork
LEVEL:
• Intermediate/Adavnced
SWEAT LEVEL
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SKILL LEVEL
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YOUR TEACHER:
• Korin Nolan
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About this class:
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Equipment & Props: TRX only
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30 Min Reformer Sculpt with Ben
ABOUT THIS PILATES CLASS
Another Summer Shape Up quickie! Join Ben to sculpt your body on the reformer.FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
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• Full Length Class
• Dynamic Reformer ClassLEVEL:
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• Reformer
• Box
. PoleLENGTH & TYPE OF CLASS
• Full Length Class
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. ⭐️ ⭐️ ⭐️ ⭐️...
