Monday Magic Mat
Under 30 Minutes
•
31m
ABOUT THIS PILATES CLASS
A 30 minute workout using the magic circle to activate those hard to reach areas!
FOR THIIS CLASS YOU WILL NEED
• Mat
• Magic Circle
LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
LEVEL:
• All Levels
SWEAT LEVEL
. ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
Up Next in Under 30 Minutes
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Athletic Barre Sculpt- Full Body
Join Tiffany for a quick 24 minute Barre Sculpt Class! This class maybe a quick one but it is very effective and efficient!
You will need:
Barre or steady surface to hold on to.
Soft Pilates Ball
Hand weights (Tiffany is using a pair of 10lbs)
MatClass length: 24 minutes
Instructor: Tiffany Bu... -
Tara's Chair
Tara is back with a 30 minute full body Wunda Chair Class! This class is great for all levels and abilities on its own or added to a reformer class for the ultimate workout.
About this class:
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Level: ALL
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Abs & Arms Assault
Join Tiffany for a 30 minute at home sculpt class. This class will focus on the upper body.
About this class:
Instructor: Tiffany Burke
Class Length: 30 minutes
Class Level: All Levels
Props needed: light and heavy hand weights, soft pilates ball and box or bench.
