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• 

  16:56

  Santa's Bell (HIIT)

  Santa's Bell (HIIT)

  Join Erica for a quick 15 minute HIIT / sculpt matwork flow.
  About this class:
  Your Instructor: Erica Bell
  Class Type: Matwork
  Equipment & Props: Hand weights
  Class Level: All
  Class Intensity: Medium

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  21:23

  Love The Loops Core

  Love The Loops Core

  ABOUT THIS PILATES CLASS
  A quick flow targeting the core with loop bands

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  • Loop Band

  LENGTH & TYPE OF CLASS
  • Short Flow
  • Dynamic Reformer Class

  LEVEL:
  • Intermediate/Adavnced

  SWEAT LEVEL
  . ⭐️ ⭐️ ⭐️

  SKILL LEVEL
  . ⭐️ ⭐️ ⭐️

  YOUR TEACHER:
  • K...

• 

  21:44

  Love The Loops Lower Body

  Love The Loops Lower Body

  ABOUT THIS PILATES CLASS
  The ultimate booty burner without weights! Get ready....

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  • Loop Bands

  LENGTH & TYPE OF CLASS
  • Short Flow
  • Dynamic Reformer Class

  LEVEL:
  • Intermediate/Adavnced

  SWEAT LEVEL
  . ⭐️ ⭐️ ⭐️

  SKILL LEVEL
  . ⭐️ ⭐️ ⭐️

  YOUR TE...