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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Strap Up

Under 30 Minutes • 33m

An intermediate/advanced 30 minute class with the gorgeous Ben, taking you through a class using the reformer.

Download your FREE Notes: http://bit.ly/StrapUpDPTV

APPARATUS AND SMALL PROPS
Reformer

LENGTH AND TYPE OF CLASS
Full length class
Dynamic Reformer

LEVEL
Intermediate/Advanvced

TRAINER
Ben

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