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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Strength Circuit with Rosie

Under 30 Minutes • 27m

ABOUT THIS PILATES CLASS
A 30 minute dynamic body weight strength circuit class with Rosie!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Sliders

LENGTH & TYPE OF CLASS
• Full Length Class
• Strength Circuit
• Home workout / matwork

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

YOUR TEACHER:
• Rosie Turner

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