Black Friday Sale is LIVE!

20% OFF Your First 3 Months Coupon Code: BF2024. 10% OFF Your First Year Coupon Code: FRIDAY24
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

TRX & Bosu Blast

Under 30 Minutes • 16m

Join Hope for an express full body TRX class featuring the Bosu.

About this class:
Your Instructor: Hope Parker
Class type: TRX
Equipment & Props: TRX and Bosu
Class Level: ALL
Intensity: Mid range
Class Length: Short (17 minutes)

Up Next in Under 30 Minutes

  • Full Body TRX
    30:47
    Full Body TRX

    Full Body TRX

    Join Elizabeth for a full body TRX class.

    About this class:
    Your Instructor: Elizabeth Kunzer
    Class Type: TRX
    Equipment & Props: TRX
    Class Level: ALL
    Class Intensity : Mid range
    Class Length: Full Length

  • Flying High
    33:13
    Flying High

    Flying High

    ABOUT THIS PILATES CLASS
    Fly high today with this 30 minute full body dynamic reformer class! Using. Box and weights.

    Download Your FREE PDF Notes: https://bit.ly/FlyingHighClass

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dy...

  • Same Spring Flow & Go
    28:34
    Same Spring Flow & Go

    Same Spring Flow & Go

    ABOUT THIS PILATES CLASS
    Sticking with that same medium spring throughout the whole class, you will flow seamlessly from one exercise to the next, allowing less time for breaks in this 30 minute class!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box

    LENGTH & TYPE OF CLASS
    • Full Length ...

×