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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Valentines Heart Pumper!

Under 30 Minutes • 32m

ABOUT THIS PILATES CLASS
No equipment needed for this 30 minute full body HIIT Pilates class! Get the heart rate pumping as you work through low and high intensity exercise just in time for Valentines day! ❤️

FOR THIIS CLASS YOU WILL NEED
• Mat

LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/Home Workout
.HIIT Pilates

LEVEL:
• All Levels

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• Korin Nolan

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