Your Lower Bod God!
Under 30 Minutes
•
32m
ABOUT THIS PILATES CLASS
Join Korin for this lower body focused class using weights. Add this to her upper body class this week (Abs & Arms 22) and you're all sorted!
Download Your FREE PDF Notes: https://bit.ly/YourLowerBodGod
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class
• Athletic Reformer
LEVEL:
• Intermediate/Adavnced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• korin Nolan
Up Next in Under 30 Minutes
-
Abs & Arms 22
ABOUT THIS PILATES CLASS
Your upper body and abs fix in just 30 minutes using weights. Join this with Korin's lower body focused class 'Your Lower Bod God' for your full body workout!Download your FREE PDF Notes: https://bit.ly/AbsAndArms
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. W... -
Chair Burnout with Kennedy
Join Kennedy for a 35 minute chair class!
About this class:
Your Instructor: Kennedy Rogers
Class Type: Pilates Chair, Athletic
Equipment: Pilates Chair, Light Hand Weight
Class Level: ALL
Class Intensity: Mid range -
The Shake Zone
ABOUT THIS PILATES CLASS
Join Kylie as she puts Korin through her paces, in this short but certainly NOT sweet 😉 core trembler of a class! If you're looking to FEEL that shake zone in the abs, then this quick 20 minute class is the one for you!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
...
