Join Cass & Nicole for some major lower body burn!
Equipment: Heavy hand weights, glider or towel
Optional: Barbell and step bench box.

ABOUT THIS PILATES CLASS
As part of the Pilates Strong Collection

FOR THIIS CLASS YOU WILL NEED
• Mat
• Resistance band

LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork / restoration

LEVEL:
• All levels

SWEAT LEVEL
. ⭐️

SKILL LEVEL
. ⭐️

YOUR TEACHER:
• Natalie Scrutton

ABOUT THIS PILATES CLASS
As part of the Pilates Strong Collection

FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Matork

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TEACHER:
• Natalie Scrutton

ABOUT THIS PILATES CLASS
As part of the Pilates Strong Collection

FOR THIIS CLASS YOU WILL NEED
• Mat

LENGTH & TYPE OF CLASS
• Full Length Class
• Matork

LEVEL:
• All Levels

SWEAT LEVEL
. ⭐️

SKILL LEVEL
. ⭐️

YOUR TEACHER:
• Korin Nolan

ABOUT THIS PILATES CLASS
As part of the Pilates Strong Collection

FOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates Ball

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Matork

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TEACHER:
• Natalie Sc...

ABOUT THIS PILATES CLASS
As part of the Pilates Strong Collection

FOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates Ball

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Matork

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

YOUR TEACHER:
• Korin...

ABOUT THIS PILATES CLASS
As part of the Pilates Strong Collection

FOR THIIS CLASS YOU WILL NEED
• Mat
• Magic Circle

LENGTH & TYPE OF CLASS
• Full Length Class
• Stretch/Restoration

LEVEL:
• All Levels

SWEAT LEVEL
. ⭐️

SKILL LEVEL
. ⭐️

YOUR TEACHER:
• Ben Stott