Floor Barre Arms & Abs
Upper body
•
21m
ABOUT THIS PILATES CLASS
Join Cat for this 20 minute upper body and abs focused floor barre class! Add to her floor barre lower body class to make the perfect full body combination.
FOR THIIS CLASS YOU WILL NEED
• Mat
LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Barre
LEVEL:
• All Levels
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
•Cat Lane
Up Next in Upper body
-
Upper Body Blast: Free Weights
Join Tiffany for a 30 minute at home upper body free weight class! This class was designed with new lifters in mind. It is simple yet oh so effective.
About this class:
Your Instructor: Tiffany Burke
Class type: Free weights
Equipment: Medium weights: 8-10lbs and heavy weights:12-15lbs -
Bootay Barre Blast with Fiona
Join Fiona at the barre for a fun, full body workout!
About this class:
Your Instructor: Fiona Judd
Class type: mat work / barre
Equipment or props: Barre for chair for balance, weights and soft Pilates ball -
30 Minute Amazing Abs & Arms
BOUT THIS PILATES CLASS
Join Korin for 30 minutes on the mat taking the focus to the core and the upper body. You will alternate between exercises that target the two areas for the whole 30 minutes working towards that muscle fatigue!FOR THIIS CLASS YOU WILL NEED
• Mat
• WeightsLENGTH &am...