ABOUT THIS PILATES CLASS
Booty, Core and Upper body or Abs, Arms & Ass! Either way they are under attack!
Class Notes: https://bit.ly/AAAAttack

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Loop resistance band
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
• Athletic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. 3 ⭐️

SKILL LEVEL
. 2 ⭐️

YOUR TRAINER:
• Korin Nolan